Shortbread Rings vs Coleslaw dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread Rings
Coleslaw dressing
The Verdict: Which is Better?
When placing Shortbread Rings and Coleslaw dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread Rings is the more energy-dense option here, packing 430 more calories per 100g than Coleslaw dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shortbread Rings contains significantly more sugar (22.2g) compared to the milder Coleslaw dressing (0.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Coleslaw dressing is undeniably the healthier pick.
Looking to build muscle? Shortbread Rings offers a protein boost with 7.41g per 100g, outperforming Coleslaw dressing in this category.
Frequently Asked Questions
Which is healthier: Shortbread Rings or Coleslaw dressing?
It depends on your goals. Shortbread Rings has 444 calories, while Coleslaw dressing has 14 calories. Check the detailed table above for sugar and fat content.
Is Shortbread Rings vegan?
No, Shortbread Rings is not certified vegan.
What is the calorie difference between Shortbread Rings and Coleslaw dressing?
There is a difference of 430 calories per 100g between the two products.
