Head-to-Head Analysis

Shortbread Rings vs Dry honey roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shortbread Rings

Shortbread Rings

Not Vegan
VS
Top Pick
Package of Dry honey roasted peanuts

Dry honey roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
571 kcal
22.2g
Sugars
14.3g
14.8g
Fat
46.4g
7.4g
Protein
25g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Shortbread Rings and Dry honey roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shortbread Rings is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shortbread Rings contains significantly more sugar (22.2g) compared to the milder Dry honey roasted peanuts (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry honey roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shortbread Rings or Dry honey roasted peanuts?

It depends on your goals. Shortbread Rings has 444 calories, while Dry honey roasted peanuts has 571 calories. Check the detailed table above for sugar and fat content.

Is Shortbread Rings vegan?

No, Shortbread Rings is not certified vegan.

What is the calorie difference between Shortbread Rings and Dry honey roasted peanuts?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.