Shortening Sticks vs Ghee Original Recipe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shortening Sticks

Ghee Original Recipe
The Verdict: Which is Better?
When placing Shortening Sticks and Ghee Original Recipe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortening Sticks is the more energy-dense option here, packing 917 more calories per 100g than Ghee Original Recipe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Shortening Sticks or Ghee Original Recipe?
It depends on your goals. Shortening Sticks has 916.66666666667 calories, while Ghee Original Recipe has 0 calories. Check the detailed table above for sugar and fat content.
Is Shortening Sticks vegan?
No, Shortening Sticks is not certified vegan.
What is the calorie difference between Shortening Sticks and Ghee Original Recipe?
There is a difference of 917 calories per 100g between the two products.




