Shortening Sticks vs Pure canola oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortening Sticks
Pure canola oil
The Verdict: Which is Better?
When placing Shortening Sticks and Pure canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shortening Sticks is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Shortening Sticks or Pure canola oil?
It depends on your goals. Shortening Sticks has 916.66666666667 calories, while Pure canola oil has 929 calories. Check the detailed table above for sugar and fat content.
Is Shortening Sticks vegan?
No, Shortening Sticks is not certified vegan.
What is the calorie difference between Shortening Sticks and Pure canola oil?
There is a difference of 12 calories per 100g between the two products.
