Head-to-Head Analysis

Shoyu Ramen Soup Bowl vs Cheddah Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shoyu Ramen Soup Bowl

Shoyu Ramen Soup Bowl

Not Vegan
VS
Top Pick
Package of Cheddah Lentils

Cheddah Lentils

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
0 kcal
2.6g
Sugars
0g
1g
Fat
0g
3.9g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Shoyu Ramen Soup Bowl and Cheddah Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shoyu Ramen Soup Bowl is the more energy-dense option here, packing 157 more calories per 100g than Cheddah Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shoyu Ramen Soup Bowl contains significantly more sugar (2.61g) compared to the milder Cheddah Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddah Lentils is undeniably the healthier pick.

Looking to build muscle? Shoyu Ramen Soup Bowl offers a protein boost with 3.92g per 100g, outperforming Cheddah Lentils in this category.

Frequently Asked Questions

Which is healthier: Shoyu Ramen Soup Bowl or Cheddah Lentils?

It depends on your goals. Shoyu Ramen Soup Bowl has 157 calories, while Cheddah Lentils has 0 calories. Check the detailed table above for sugar and fat content.

Is Shoyu Ramen Soup Bowl vegan?

No, Shoyu Ramen Soup Bowl is not certified vegan.

What is the calorie difference between Shoyu Ramen Soup Bowl and Cheddah Lentils?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.