Shredded Bite Sized Wheats vs Plain Bread Crumbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Bite Sized Wheats
Plain Bread Crumbs
The Verdict: Which is Better?
When placing Shredded Bite Sized Wheats and Plain Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Bite Sized Wheats is the more energy-dense option here, packing 377 more calories per 100g than Plain Bread Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shredded Bite Sized Wheats offers a protein boost with 16.4g per 100g, outperforming Plain Bread Crumbs in this category.
Frequently Asked Questions
Which is healthier: Shredded Bite Sized Wheats or Plain Bread Crumbs?
It depends on your goals. Shredded Bite Sized Wheats has 377 calories, while Plain Bread Crumbs has 0 calories. Check the detailed table above for sugar and fat content.
Is Shredded Bite Sized Wheats vegan?
No, Shredded Bite Sized Wheats is not certified vegan.
What is the calorie difference between Shredded Bite Sized Wheats and Plain Bread Crumbs?
There is a difference of 377 calories per 100g between the two products.
