Head-to-Head Analysis

Shredded carrots vs Maruchan Ramen Noodles Soup Roast Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded carrots

Shredded carrots

Not Vegan
VS
Top Pick
Package of Maruchan Ramen Noodles Soup Roast Chicken

Maruchan Ramen Noodles Soup Roast Chicken

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
442 kcal
4.7g
Sugars
2.3g
0g
Fat
16.3g
0g
Protein
9.3g
0.2g
Salt
4.7g

The Verdict: Which is Better?

When placing Shredded carrots and Maruchan Ramen Noodles Soup Roast Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded carrots is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shredded carrots contains significantly more sugar (4.71g) compared to the milder Maruchan Ramen Noodles Soup Roast Chicken (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Maruchan Ramen Noodles Soup Roast Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shredded carrots or Maruchan Ramen Noodles Soup Roast Chicken?

It depends on your goals. Shredded carrots has 35.3 calories, while Maruchan Ramen Noodles Soup Roast Chicken has 442 calories. Check the detailed table above for sugar and fat content.

Is Shredded carrots vegan?

No, Shredded carrots is not certified vegan.

What is the calorie difference between Shredded carrots and Maruchan Ramen Noodles Soup Roast Chicken?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.