Shredded Fat Free Mozzarella Cheese vs COTTAGE CHEESE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Fat Free Mozzarella Cheese
COTTAGE CHEESE
The Verdict: Which is Better?
When placing Shredded Fat Free Mozzarella Cheese and COTTAGE CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Fat Free Mozzarella Cheese is the more energy-dense option here, packing 79 more calories per 100g than COTTAGE CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shredded Fat Free Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas COTTAGE CHEESE contains 2.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Fat Free Mozzarella Cheese offers a protein boost with 32.1g per 100g, outperforming COTTAGE CHEESE in this category.
Frequently Asked Questions
Which is healthier: Shredded Fat Free Mozzarella Cheese or COTTAGE CHEESE?
It depends on your goals. Shredded Fat Free Mozzarella Cheese has 161 calories, while COTTAGE CHEESE has 81.8 calories. Check the detailed table above for sugar and fat content.
Is Shredded Fat Free Mozzarella Cheese vegan?
No, Shredded Fat Free Mozzarella Cheese is not certified vegan.
What is the calorie difference between Shredded Fat Free Mozzarella Cheese and COTTAGE CHEESE?
There is a difference of 79 calories per 100g between the two products.
