Head-to-Head Analysis

Shredded Fat Free Mozzarella Cheese vs Heavy whipped cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Fat Free Mozzarella Cheese

Shredded Fat Free Mozzarella Cheese

Not Vegan
VS
Package of Heavy whipped cream

Heavy whipped cream

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
417 kcal
0g
Sugars
317g
0g
Fat
33.3g
32.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Fat Free Mozzarella Cheese and Heavy whipped cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Fat Free Mozzarella Cheese is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Fat Free Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Heavy whipped cream contains 317g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Fat Free Mozzarella Cheese offers a protein boost with 32.1g per 100g, outperforming Heavy whipped cream in this category.

Frequently Asked Questions

Which is healthier: Shredded Fat Free Mozzarella Cheese or Heavy whipped cream?

Shredded Fat Free Mozzarella Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Fat Free Mozzarella Cheese vegan?

No, Shredded Fat Free Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Fat Free Mozzarella Cheese and Heavy whipped cream?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.