Shredded Ghost Pepper Cheese vs Preform lemon cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Ghost Pepper Cheese
Preform lemon cherry
The Verdict: Which is Better?
When placing Shredded Ghost Pepper Cheese and Preform lemon cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Ghost Pepper Cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Ghost Pepper Cheese takes the lead with only 0g of sugar per 100g, whereas Preform lemon cherry contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Ghost Pepper Cheese offers a protein boost with 21.4g per 100g, outperforming Preform lemon cherry in this category.
Frequently Asked Questions
Which is healthier: Shredded Ghost Pepper Cheese or Preform lemon cherry?
Shredded Ghost Pepper Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Ghost Pepper Cheese vegan?
No, Shredded Ghost Pepper Cheese is not certified vegan.
What is the calorie difference between Shredded Ghost Pepper Cheese and Preform lemon cherry?
There is a difference of 7 calories per 100g between the two products.
