Shredded Green Cabbage vs Black Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shredded Green Cabbage

Black Refried Beans
The Verdict: Which is Better?
When placing Shredded Green Cabbage and Black Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Green Cabbage is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Shredded Green Cabbage or Black Refried Beans?
Shredded Green Cabbage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Green Cabbage vegan?
No, Shredded Green Cabbage is not certified vegan.
What is the calorie difference between Shredded Green Cabbage and Black Refried Beans?
There is a difference of 115 calories per 100g between the two products.




