Shredded Hash Browns vs Dry roasted peanuts, dry roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Hash Browns
Dry roasted peanuts, dry roasted
The Verdict: Which is Better?
When placing Shredded Hash Browns and Dry roasted peanuts, dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Hash Browns is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Hash Browns takes the lead with only 1.19g of sugar per 100g, whereas Dry roasted peanuts, dry roasted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shredded Hash Browns or Dry roasted peanuts, dry roasted?
Shredded Hash Browns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Hash Browns vegan?
No, Shredded Hash Browns is not certified vegan.
What is the calorie difference between Shredded Hash Browns and Dry roasted peanuts, dry roasted?
There is a difference of 488 calories per 100g between the two products.
