Shredded Iceberg vs Oats and Honey with Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Iceberg
Oats and Honey with Almonds
The Verdict: Which is Better?
When placing Shredded Iceberg and Oats and Honey with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Iceberg is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Iceberg takes the lead with only 2.35g of sugar per 100g, whereas Oats and Honey with Almonds contains 18.181818181818g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shredded Iceberg or Oats and Honey with Almonds?
Shredded Iceberg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Iceberg vegan?
No, Shredded Iceberg is not certified vegan.
What is the calorie difference between Shredded Iceberg and Oats and Honey with Almonds?
There is a difference of 369 calories per 100g between the two products.
