Head-to-Head Analysis

Shredded Iceberg vs Tribe, Classic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Iceberg

Shredded Iceberg

Not Vegan
VS
Top Pick
Package of Tribe, Classic Hummus

Tribe, Classic Hummus

Not Vegan
Nutritional Facts (per 100g)
17.6 kcal
Energy
312 kcal
2.4g
Sugars
0g
0g
Fat
25g
1.2g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Iceberg and Tribe, Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Iceberg is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shredded Iceberg contains significantly more sugar (2.35g) compared to the milder Tribe, Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tribe, Classic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shredded Iceberg or Tribe, Classic Hummus?

It depends on your goals. Shredded Iceberg has 17.6 calories, while Tribe, Classic Hummus has 312 calories. Check the detailed table above for sugar and fat content.

Is Shredded Iceberg vegan?

No, Shredded Iceberg is not certified vegan.

What is the calorie difference between Shredded Iceberg and Tribe, Classic Hummus?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.