Head-to-Head Analysis

Shredded Low-Moisture Part-Skim Mozzarella Cheese vs Fat Free Half & Half

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Low-Moisture Part-Skim Mozzarella Cheese

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of Fat Free Half & Half

Fat Free Half & Half

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
10 kcal
0g
Sugars
2g
17.9g
Fat
0g
28.6g
Protein
1g
1.3g
Salt
50g

The Verdict: Which is Better?

When placing Shredded Low-Moisture Part-Skim Mozzarella Cheese and Fat Free Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 276 more calories per 100g than Fat Free Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Fat Free Half & Half contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 28.6g per 100g, outperforming Fat Free Half & Half in this category.

Frequently Asked Questions

Which is healthier: Shredded Low-Moisture Part-Skim Mozzarella Cheese or Fat Free Half & Half?

It depends on your goals. Shredded Low-Moisture Part-Skim Mozzarella Cheese has 286 calories, while Fat Free Half & Half has 10 calories. Check the detailed table above for sugar and fat content.

Is Shredded Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, Shredded Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between Shredded Low-Moisture Part-Skim Mozzarella Cheese and Fat Free Half & Half?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.