Head-to-Head Analysis

Shredded Mild Cheddar Cheese vs Thick Slices Pepper Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Thick Slices Pepper Jack Cheese

Thick Slices Pepper Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
392.9 kcal
0g
Sugars
0g
32.1g
Fat
32.1g
25g
Protein
21.4g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Shredded Mild Cheddar Cheese and Thick Slices Pepper Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 0 more calories per 100g than Thick Slices Pepper Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Mild Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Thick Slices Pepper Jack Cheese in this category.

Frequently Asked Questions

Which is healthier: Shredded Mild Cheddar Cheese or Thick Slices Pepper Jack Cheese?

It depends on your goals. Shredded Mild Cheddar Cheese has 393 calories, while Thick Slices Pepper Jack Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mild Cheddar Cheese vegan?

No, Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Mild Cheddar Cheese and Thick Slices Pepper Jack Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.