Head-to-Head Analysis

Shredded Mild Cheddar Cheese vs Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Mild Cheddar Cheese

Shredded Mild Cheddar Cheese

Not Vegan
VS
Package of Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut

Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
286 kcal
0g
Sugars
3.6g
32.1g
Fat
76.5g
25g
Protein
21.4g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Shredded Mild Cheddar Cheese and Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Mild Cheddar Cheese is the more energy-dense option here, packing 107 more calories per 100g than Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Mild Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut in this category.

Frequently Asked Questions

Which is healthier: Shredded Mild Cheddar Cheese or Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut?

It depends on your goals. Shredded Mild Cheddar Cheese has 393 calories, while Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut has 286 calories. Check the detailed table above for sugar and fat content.

Is Shredded Mild Cheddar Cheese vegan?

No, Shredded Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Mild Cheddar Cheese and Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.