Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) vs Mild banana pepper rings

When placing Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) and Mild banana pepper rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) is the more energy-dense option here, packing 268 more calories per 100g than Mild banana pepper rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) contains significantly more sugar (3.5714285714286g) compared to the milder Mild banana pepper rings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild banana pepper rings is undeniably the healthier pick.

Looking to build muscle? Shredded Mozzerella Cheese (Low-Moisture, Part-Skim) offers a protein boost with 21.428571428571g per 100g, outperforming Mild banana pepper rings in this category.