Shredded Parmesan vs Starburst Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Parmesan
Starburst Original
The Verdict: Which is Better?
When placing Shredded Parmesan and Starburst Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Parmesan is the more energy-dense option here, packing 153 more calories per 100g than Starburst Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shredded Parmesan takes the lead with only 0g of sugar per 100g, whereas Starburst Original contains 33.002g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shredded Parmesan offers a protein boost with 28.6g per 100g, outperforming Starburst Original in this category.
Frequently Asked Questions
Which is healthier: Shredded Parmesan or Starburst Original?
It depends on your goals. Shredded Parmesan has 393 calories, while Starburst Original has 240 calories. Check the detailed table above for sugar and fat content.
Is Shredded Parmesan vegan?
No, Shredded Parmesan is not certified vegan.
What is the calorie difference between Shredded Parmesan and Starburst Original?
There is a difference of 153 calories per 100g between the two products.
