Shredded Parmesan vs Fig marmalade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Parmesan
Fig marmalade
The Verdict: Which is Better?
When placing Shredded Parmesan and Fig marmalade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Parmesan is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shredded Parmesan takes the lead with only 0g of sugar per 100g, whereas Fig marmalade contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shredded Parmesan or Fig marmalade?
Shredded Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shredded Parmesan vegan?
No, Shredded Parmesan is not certified vegan.
What is the calorie difference between Shredded Parmesan and Fig marmalade?
There is a difference of 180 calories per 100g between the two products.
