Head-to-Head Analysis

Shredded Parmesan Cheese vs Yellow Split Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
VS
Package of Yellow Split Peas

Yellow Split Peas

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
360 kcal
0g
Sugars
2g
1.5g
Fat
2g
2g
Protein
22g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Parmesan Cheese and Yellow Split Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded Parmesan Cheese is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shredded Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Yellow Split Peas contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shredded Parmesan Cheese or Yellow Split Peas?

Shredded Parmesan Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shredded Parmesan Cheese vegan?

No, Shredded Parmesan Cheese is not certified vegan.

What is the calorie difference between Shredded Parmesan Cheese and Yellow Split Peas?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.