Head-to-Head Analysis

Shredded Parmesan Cheese vs Provolone Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Provolone Classic

Provolone Classic

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
368 kcal
0g
Sugars
0g
25g
Fat
26.3g
35.7g
Protein
26.3g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Shredded Parmesan Cheese and Provolone Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Parmesan Cheese is the more energy-dense option here, packing 25 more calories per 100g than Provolone Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shredded Parmesan Cheese offers a protein boost with 35.7g per 100g, outperforming Provolone Classic in this category.

Frequently Asked Questions

Which is healthier: Shredded Parmesan Cheese or Provolone Classic?

It depends on your goals. Shredded Parmesan Cheese has 393 calories, while Provolone Classic has 368 calories. Check the detailed table above for sugar and fat content.

Is Shredded Parmesan Cheese vegan?

No, Shredded Parmesan Cheese is not certified vegan.

What is the calorie difference between Shredded Parmesan Cheese and Provolone Classic?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.