Shredded Parmesan Cheese vs Whole Milk Low Moisture Mozzarella Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Parmesan Cheese
Whole Milk Low Moisture Mozzarella Cheese
The Verdict: Which is Better?
When placing Shredded Parmesan Cheese and Whole Milk Low Moisture Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Parmesan Cheese is the more energy-dense option here, packing 93 more calories per 100g than Whole Milk Low Moisture Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shredded Parmesan Cheese offers a protein boost with 32.1g per 100g, outperforming Whole Milk Low Moisture Mozzarella Cheese in this category.
Frequently Asked Questions
Which is healthier: Shredded Parmesan Cheese or Whole Milk Low Moisture Mozzarella Cheese?
It depends on your goals. Shredded Parmesan Cheese has 393 calories, while Whole Milk Low Moisture Mozzarella Cheese has 300 calories. Check the detailed table above for sugar and fat content.
Is Shredded Parmesan Cheese vegan?
No, Shredded Parmesan Cheese is not certified vegan.
What is the calorie difference between Shredded Parmesan Cheese and Whole Milk Low Moisture Mozzarella Cheese?
There is a difference of 93 calories per 100g between the two products.
