Shredded Quesadilla Style Cheese for Melting vs Ultra-pasteurized lactose free 2% reduced fat milk

When placing Shredded Quesadilla Style Cheese for Melting and Ultra-pasteurized lactose free 2% reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Quesadilla Style Cheese for Melting is the more energy-dense option here, packing 303 more calories per 100g than Ultra-pasteurized lactose free 2% reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Quesadilla Style Cheese for Melting takes the lead with only 0g of sugar per 100g, whereas Ultra-pasteurized lactose free 2% reduced fat milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Quesadilla Style Cheese for Melting offers a protein boost with 21.4286g per 100g, outperforming Ultra-pasteurized lactose free 2% reduced fat milk in this category.