Shredded Salmon vs HALVES & PIECES CASHEWS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Salmon
HALVES & PIECES CASHEWS
The Verdict: Which is Better?
When placing Shredded Salmon and HALVES & PIECES CASHEWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shredded Salmon is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shredded Salmon contains significantly more sugar (23.3g) compared to the milder HALVES & PIECES CASHEWS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, HALVES & PIECES CASHEWS is undeniably the healthier pick.
Looking to build muscle? Shredded Salmon offers a protein boost with 30g per 100g, outperforming HALVES & PIECES CASHEWS in this category.
Frequently Asked Questions
Which is healthier: Shredded Salmon or HALVES & PIECES CASHEWS?
It depends on your goals. Shredded Salmon has 500 calories, while HALVES & PIECES CASHEWS has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Shredded Salmon vegan?
No, Shredded Salmon is not certified vegan.
What is the calorie difference between Shredded Salmon and HALVES & PIECES CASHEWS?
There is a difference of 71 calories per 100g between the two products.
