Shredded Salmon vs Raspberry Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shredded Salmon
Raspberry Fig Bars
The Verdict: Which is Better?
When placing Shredded Salmon and Raspberry Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shredded Salmon is the more energy-dense option here, packing 300 more calories per 100g than Raspberry Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shredded Salmon contains significantly more sugar (23.3g) compared to the milder Raspberry Fig Bars (19g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Fig Bars is undeniably the healthier pick.
Looking to build muscle? Shredded Salmon offers a protein boost with 30g per 100g, outperforming Raspberry Fig Bars in this category.
Frequently Asked Questions
Which is healthier: Shredded Salmon or Raspberry Fig Bars?
It depends on your goals. Shredded Salmon has 500 calories, while Raspberry Fig Bars has 200 calories. Check the detailed table above for sugar and fat content.
Is Shredded Salmon vegan?
No, Shredded Salmon is not certified vegan.
What is the calorie difference between Shredded Salmon and Raspberry Fig Bars?
There is a difference of 300 calories per 100g between the two products.
