Head-to-Head Analysis

Shredded Sharp Cheddar vs Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded Sharp Cheddar

Shredded Sharp Cheddar

Not Vegan
VS
Top Pick
Package of Mozzarella Cheese

Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
286 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
25g
Protein
25g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Shredded Sharp Cheddar and Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Sharp Cheddar is the more energy-dense option here, packing 107 more calories per 100g than Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shredded Sharp Cheddar or Mozzarella Cheese?

It depends on your goals. Shredded Sharp Cheddar has 393 calories, while Mozzarella Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Shredded Sharp Cheddar vegan?

No, Shredded Sharp Cheddar is not certified vegan.

What is the calorie difference between Shredded Sharp Cheddar and Mozzarella Cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.