Head-to-Head Analysis

Shredded sharp cheddar cheese vs Kraft mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shredded sharp cheddar cheese

Shredded sharp cheddar cheese

Not Vegan
VS
Top Pick
Package of Kraft mozzarella

Kraft mozzarella

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
321 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
21.4g
Protein
25g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Shredded sharp cheddar cheese and Kraft mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded sharp cheddar cheese is the more energy-dense option here, packing 108 more calories per 100g than Kraft mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shredded sharp cheddar cheese or Kraft mozzarella?

It depends on your goals. Shredded sharp cheddar cheese has 429 calories, while Kraft mozzarella has 321 calories. Check the detailed table above for sugar and fat content.

Is Shredded sharp cheddar cheese vegan?

No, Shredded sharp cheddar cheese is not certified vegan.

What is the calorie difference between Shredded sharp cheddar cheese and Kraft mozzarella?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.