Head-to-Head Analysis

Shredded Sharp Cheddar Cheese vs Organic Vegetarian Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
VS
Package of Organic Vegetarian Baked Beans

Organic Vegetarian Baked Beans

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
131 kcal
0g
Sugars
7.7g
32.1g
Fat
0.8g
21.4g
Protein
6.2g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Shredded Sharp Cheddar Cheese and Organic Vegetarian Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Sharp Cheddar Cheese is the more energy-dense option here, packing 262 more calories per 100g than Organic Vegetarian Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Vegetarian Baked Beans contains 7.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Sharp Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Organic Vegetarian Baked Beans in this category.

Frequently Asked Questions

Which is healthier: Shredded Sharp Cheddar Cheese or Organic Vegetarian Baked Beans?

It depends on your goals. Shredded Sharp Cheddar Cheese has 393 calories, while Organic Vegetarian Baked Beans has 131 calories. Check the detailed table above for sugar and fat content.

Is Shredded Sharp Cheddar Cheese vegan?

No, Shredded Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Sharp Cheddar Cheese and Organic Vegetarian Baked Beans?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.