Head-to-Head Analysis

Shredded Sharp Cheddar Cheese vs Pears & Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded Sharp Cheddar Cheese

Shredded Sharp Cheddar Cheese

Not Vegan
VS
Package of Pears & Mangos

Pears & Mangos

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
59.5 kcal
0g
Sugars
12.5g
32.1g
Fat
0g
21.4g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Shredded Sharp Cheddar Cheese and Pears & Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shredded Sharp Cheddar Cheese is the more energy-dense option here, packing 334 more calories per 100g than Pears & Mangos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shredded Sharp Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Pears & Mangos contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shredded Sharp Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Pears & Mangos in this category.

Frequently Asked Questions

Which is healthier: Shredded Sharp Cheddar Cheese or Pears & Mangos?

It depends on your goals. Shredded Sharp Cheddar Cheese has 393 calories, while Pears & Mangos has 59.5 calories. Check the detailed table above for sugar and fat content.

Is Shredded Sharp Cheddar Cheese vegan?

No, Shredded Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Shredded Sharp Cheddar Cheese and Pears & Mangos?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.