Head-to-Head Analysis

Shredded wheat whole grain wheat cereal vs Vegetable broth and seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shredded wheat whole grain wheat cereal

Shredded wheat whole grain wheat cereal

Not Vegan
VS
Package of Vegetable broth and seasoning

Vegetable broth and seasoning

Not Vegan
Nutritional Facts (per 100g)
199.8 kcal
Energy
333.3 kcal
0g
Sugars
0g
1g
Fat
0g
7g
Protein
33.3g
0g
Salt
25g

The Verdict: Which is Better?

When placing Shredded wheat whole grain wheat cereal and Vegetable broth and seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shredded wheat whole grain wheat cereal is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shredded wheat whole grain wheat cereal or Vegetable broth and seasoning?

It depends on your goals. Shredded wheat whole grain wheat cereal has 199.8 calories, while Vegetable broth and seasoning has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Shredded wheat whole grain wheat cereal vegan?

No, Shredded wheat whole grain wheat cereal is not certified vegan.

What is the calorie difference between Shredded wheat whole grain wheat cereal and Vegetable broth and seasoning?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.