Shrimp Alfredo vs Rice & crunchy taco sauce mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Alfredo
Rice & crunchy taco sauce mix
The Verdict: Which is Better?
When placing Shrimp Alfredo and Rice & crunchy taco sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp Alfredo is the more energy-dense option here, packing 91 more calories per 100g than Rice & crunchy taco sauce mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shrimp Alfredo offers a protein boost with 38g per 100g, outperforming Rice & crunchy taco sauce mix in this category.
Frequently Asked Questions
Which is healthier: Shrimp Alfredo or Rice & crunchy taco sauce mix?
It depends on your goals. Shrimp Alfredo has 450 calories, while Rice & crunchy taco sauce mix has 358.97 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Alfredo vegan?
No, Shrimp Alfredo is not certified vegan.
What is the calorie difference between Shrimp Alfredo and Rice & crunchy taco sauce mix?
There is a difference of 91 calories per 100g between the two products.
