Shrimp Alfredo vs Tortilla Soup Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Alfredo
Tortilla Soup Mix
The Verdict: Which is Better?
When placing Shrimp Alfredo and Tortilla Soup Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp Alfredo is the more energy-dense option here, packing 93 more calories per 100g than Tortilla Soup Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shrimp Alfredo takes the lead with only 6g of sugar per 100g, whereas Tortilla Soup Mix contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp Alfredo offers a protein boost with 38g per 100g, outperforming Tortilla Soup Mix in this category.
Frequently Asked Questions
Which is healthier: Shrimp Alfredo or Tortilla Soup Mix?
It depends on your goals. Shrimp Alfredo has 450 calories, while Tortilla Soup Mix has 357 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Alfredo vegan?
No, Shrimp Alfredo is not certified vegan.
What is the calorie difference between Shrimp Alfredo and Tortilla Soup Mix?
There is a difference of 93 calories per 100g between the two products.
