Shrimp Alfredo with penne vs Bowls tortilla casserole & black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Alfredo with penne
Bowls tortilla casserole & black beans
The Verdict: Which is Better?
When placing Shrimp Alfredo with penne and Bowls tortilla casserole & black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shrimp Alfredo with penne is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shrimp Alfredo with penne offers a protein boost with 9.19g per 100g, outperforming Bowls tortilla casserole & black beans in this category.
Frequently Asked Questions
Which is healthier: Shrimp Alfredo with penne or Bowls tortilla casserole & black beans?
Shrimp Alfredo with penne appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shrimp Alfredo with penne vegan?
No, Shrimp Alfredo with penne is not certified vegan.
What is the calorie difference between Shrimp Alfredo with penne and Bowls tortilla casserole & black beans?
There is a difference of 2 calories per 100g between the two products.
