Shrimp Cerviche vs Wild Caught Light Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp Cerviche
Wild Caught Light Tuna in Water
The Verdict: Which is Better?
When placing Shrimp Cerviche and Wild Caught Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp Cerviche is the more energy-dense option here, packing 6 more calories per 100g than Wild Caught Light Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shrimp Cerviche contains significantly more sugar (4g) compared to the milder Wild Caught Light Tuna in Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Light Tuna in Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shrimp Cerviche or Wild Caught Light Tuna in Water?
It depends on your goals. Shrimp Cerviche has 100 calories, while Wild Caught Light Tuna in Water has 94.1 calories. Check the detailed table above for sugar and fat content.
Is Shrimp Cerviche vegan?
No, Shrimp Cerviche is not certified vegan.
What is the calorie difference between Shrimp Cerviche and Wild Caught Light Tuna in Water?
There is a difference of 6 calories per 100g between the two products.
