Head-to-Head Analysis

Shrimp Dumpling Trio vs mini marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp Dumpling Trio

Shrimp Dumpling Trio

Not Vegan
VS
Package of mini marshmallows

mini marshmallows

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
333 kcal
4.3g
Sugars
56.7g
5.4g
Fat
0g
6.5g
Protein
0g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Shrimp Dumpling Trio and mini marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp Dumpling Trio is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shrimp Dumpling Trio takes the lead with only 4.3g of sugar per 100g, whereas mini marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shrimp Dumpling Trio offers a protein boost with 6.45g per 100g, outperforming mini marshmallows in this category.

Frequently Asked Questions

Which is healthier: Shrimp Dumpling Trio or mini marshmallows?

Shrimp Dumpling Trio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp Dumpling Trio vegan?

No, Shrimp Dumpling Trio is not certified vegan.

What is the calorie difference between Shrimp Dumpling Trio and mini marshmallows?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.