Head-to-Head Analysis

Shrimp fajita vs Italian Style Sub Salad Kit with Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shrimp fajita

Shrimp fajita

Not Vegan
VS
Package of Italian Style Sub Salad Kit with Ham

Italian Style Sub Salad Kit with Ham

Not Vegan
Nutritional Facts (per 100g)
118.9 kcal
Energy
130 kcal
0.9g
Sugars
1.1g
8.8g
Fat
9g
5.3g
Protein
9.6g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Shrimp fajita and Italian Style Sub Salad Kit with Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shrimp fajita is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shrimp fajita or Italian Style Sub Salad Kit with Ham?

Shrimp fajita appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shrimp fajita vegan?

No, Shrimp fajita is not certified vegan.

What is the calorie difference between Shrimp fajita and Italian Style Sub Salad Kit with Ham?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.