Shrimp scampi vs Sauced Cheesy Broccoli, Cauliflower & Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp scampi
Sauced Cheesy Broccoli, Cauliflower & Carrots
The Verdict: Which is Better?
When placing Shrimp scampi and Sauced Cheesy Broccoli, Cauliflower & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp scampi is the more energy-dense option here, packing 70 more calories per 100g than Sauced Cheesy Broccoli, Cauliflower & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shrimp scampi offers a protein boost with 5.6537g per 100g, outperforming Sauced Cheesy Broccoli, Cauliflower & Carrots in this category.
Frequently Asked Questions
Which is healthier: Shrimp scampi or Sauced Cheesy Broccoli, Cauliflower & Carrots?
It depends on your goals. Shrimp scampi has 123.6749 calories, while Sauced Cheesy Broccoli, Cauliflower & Carrots has 54.1 calories. Check the detailed table above for sugar and fat content.
Is Shrimp scampi vegan?
No, Shrimp scampi is not certified vegan.
What is the calorie difference between Shrimp scampi and Sauced Cheesy Broccoli, Cauliflower & Carrots?
There is a difference of 70 calories per 100g between the two products.
