Shrimp & Seafood Wonton vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp & Seafood Wonton
Fruit snacks
The Verdict: Which is Better?
When placing Shrimp & Seafood Wonton and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp & Seafood Wonton is the more energy-dense option here, packing 108 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shrimp & Seafood Wonton takes the lead with only 1.17647058823529g of sugar per 100g, whereas Fruit snacks contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shrimp & Seafood Wonton offers a protein boost with 9.41176470588235g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Shrimp & Seafood Wonton or Fruit snacks?
It depends on your goals. Shrimp & Seafood Wonton has 152.941176470588 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is Shrimp & Seafood Wonton vegan?
No, Shrimp & Seafood Wonton is not certified vegan.
What is the calorie difference between Shrimp & Seafood Wonton and Fruit snacks?
There is a difference of 108 calories per 100g between the two products.
