Shrimp spring rolls vs Creamy tomato with penne soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shrimp spring rolls
Creamy tomato with penne soup
The Verdict: Which is Better?
When placing Shrimp spring rolls and Creamy tomato with penne soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shrimp spring rolls is the more energy-dense option here, packing 169 more calories per 100g than Creamy tomato with penne soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shrimp spring rolls contains significantly more sugar (10.56338028169g) compared to the milder Creamy tomato with penne soup (3.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy tomato with penne soup is undeniably the healthier pick.
Looking to build muscle? Shrimp spring rolls offers a protein boost with 6.3380281690141g per 100g, outperforming Creamy tomato with penne soup in this category.
Frequently Asked Questions
Which is healthier: Shrimp spring rolls or Creamy tomato with penne soup?
It depends on your goals. Shrimp spring rolls has 232.39436619718 calories, while Creamy tomato with penne soup has 63 calories. Check the detailed table above for sugar and fat content.
Is Shrimp spring rolls vegan?
No, Shrimp spring rolls is not certified vegan.
What is the calorie difference between Shrimp spring rolls and Creamy tomato with penne soup?
There is a difference of 169 calories per 100g between the two products.
