Head-to-Head Analysis

Sichuan Chili Flakes vs Chocolate Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sichuan Chili Flakes

Sichuan Chili Flakes

Not Vegan
VS
Package of Chocolate Grahams

Chocolate Grahams

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
419.4 kcal
0g
Sugars
25.8g
12.5g
Fat
9.7g
0g
Protein
6.5g
6.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Sichuan Chili Flakes and Chocolate Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sichuan Chili Flakes is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sichuan Chili Flakes takes the lead with only 0g of sugar per 100g, whereas Chocolate Grahams contains 25.8065g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sichuan Chili Flakes or Chocolate Grahams?

Sichuan Chili Flakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sichuan Chili Flakes vegan?

No, Sichuan Chili Flakes is not certified vegan.

What is the calorie difference between Sichuan Chili Flakes and Chocolate Grahams?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.