Sicilian Orange Marmalade vs Bounty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sicilian Orange Marmalade

Bounty
The Verdict: Which is Better?
When placing Sicilian Orange Marmalade and Bounty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sicilian Orange Marmalade is the more energy-dense option here, packing 231 more calories per 100g than Bounty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sicilian Orange Marmalade contains significantly more sugar (61.5g) compared to the milder Bounty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bounty is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sicilian Orange Marmalade or Bounty?
It depends on your goals. Sicilian Orange Marmalade has 231 calories, while Bounty has 0 calories. Check the detailed table above for sugar and fat content.
Is Sicilian Orange Marmalade vegan?
No, Sicilian Orange Marmalade is not certified vegan.
What is the calorie difference between Sicilian Orange Marmalade and Bounty?
There is a difference of 231 calories per 100g between the two products.




