Siggi's plain drinkable yogurt vs vitamin water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Siggi's plain drinkable yogurt
vitamin water
The Verdict: Which is Better?
When placing Siggi's plain drinkable yogurt and vitamin water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Siggi's plain drinkable yogurt is the more energy-dense option here, packing 34 more calories per 100g than vitamin water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Siggi's plain drinkable yogurt offers a protein boost with 3.39g per 100g, outperforming vitamin water in this category.
Frequently Asked Questions
Which is healthier: Siggi's plain drinkable yogurt or vitamin water?
It depends on your goals. Siggi's plain drinkable yogurt has 33.9 calories, while vitamin water has 0 calories. Check the detailed table above for sugar and fat content.
Is Siggi's plain drinkable yogurt vegan?
No, Siggi's plain drinkable yogurt is not certified vegan.
What is the calorie difference between Siggi's plain drinkable yogurt and vitamin water?
There is a difference of 34 calories per 100g between the two products.
