Siggis Skyr Yogurt vs Takis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Siggis Skyr Yogurt
Takis
The Verdict: Which is Better?
When placing Siggis Skyr Yogurt and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Siggis Skyr Yogurt is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Siggis Skyr Yogurt contains significantly more sugar (7.43g) compared to the milder Takis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis is undeniably the healthier pick.
Looking to build muscle? Siggis Skyr Yogurt offers a protein boost with 9.14g per 100g, outperforming Takis in this category.
Frequently Asked Questions
Which is healthier: Siggis Skyr Yogurt or Takis?
It depends on your goals. Siggis Skyr Yogurt has 91 calories, while Takis has 509 calories. Check the detailed table above for sugar and fat content.
Is Siggis Skyr Yogurt vegan?
No, Siggis Skyr Yogurt is not certified vegan.
What is the calorie difference between Siggis Skyr Yogurt and Takis?
There is a difference of 418 calories per 100g between the two products.
