Which is healthier: Signature 72% Cacao Dark Chocolate or Salt & vinegar flavored whole roasted almonds?

It depends on your goals. Signature 72% Cacao Dark Chocolate has 588.23529411765 calories, while Salt & vinegar flavored whole roasted almonds has 180 calories. Check the detailed table above for sugar and fat content.

Is Signature 72% Cacao Dark Chocolate vegan?

No, Signature 72% Cacao Dark Chocolate is not certified vegan.

What is the calorie difference between Signature 72% Cacao Dark Chocolate and Salt & vinegar flavored whole roasted almonds?

There is a difference of 408 calories per 100g between the two products.

Signature 72% Cacao Dark Chocolate vs Salt & vinegar flavored whole roasted almonds - Nutritional Comparison

When placing Signature 72% Cacao Dark Chocolate and Salt & vinegar flavored whole roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Signature 72% Cacao Dark Chocolate is the more energy-dense option here, packing 408 more calories per 100g than Salt & vinegar flavored whole roasted almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Signature 72% Cacao Dark Chocolate contains significantly more sugar (29.411764705882g) compared to the milder Salt & vinegar flavored whole roasted almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & vinegar flavored whole roasted almonds is undeniably the healthier pick.

Looking to build muscle? Signature 72% Cacao Dark Chocolate offers a protein boost with 11.764705882353g per 100g, outperforming Salt & vinegar flavored whole roasted almonds in this category.

Signature 72% Cacao Dark Chocolate vs Salt & vinegar flavored whole roasted almonds