Signature dark vs KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Signature dark
KitKat
The Verdict: Which is Better?
When placing Signature dark and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Signature dark is the more energy-dense option here, packing 0 more calories per 100g than KitKat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Signature dark takes the lead with only 25g of sugar per 100g, whereas KitKat contains 53.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Signature dark offers a protein boost with 7.1428571428571g per 100g, outperforming KitKat in this category.
Frequently Asked Questions
Which is healthier: Signature dark or KitKat?
It depends on your goals. Signature dark has 500 calories, while KitKat has 500 calories. Check the detailed table above for sugar and fat content.
Is Signature dark vegan?
No, Signature dark is not certified vegan.
What is the calorie difference between Signature dark and KitKat?
There is a difference of 0 calories per 100g between the two products.
