Signature perfectly moist coconut supreme cake mix vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Signature perfectly moist coconut supreme cake mix
Swedish Fish
The Verdict: Which is Better?
When placing Signature perfectly moist coconut supreme cake mix and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Signature perfectly moist coconut supreme cake mix is the more energy-dense option here, packing 28 more calories per 100g than Swedish Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Signature perfectly moist coconut supreme cake mix takes the lead with only 41.9g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Signature perfectly moist coconut supreme cake mix offers a protein boost with 2.33g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: Signature perfectly moist coconut supreme cake mix or Swedish Fish?
It depends on your goals. Signature perfectly moist coconut supreme cake mix has 395 calories, while Swedish Fish has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Signature perfectly moist coconut supreme cake mix vegan?
No, Signature perfectly moist coconut supreme cake mix is not certified vegan.
What is the calorie difference between Signature perfectly moist coconut supreme cake mix and Swedish Fish?
There is a difference of 28 calories per 100g between the two products.
