Signature Select ground Beef 93% Lean 7% Fat vs cheez-it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Signature Select ground Beef 93% Lean 7% Fat

cheez-it
The Verdict: Which is Better?
When placing Signature Select ground Beef 93% Lean 7% Fat and cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Signature Select ground Beef 93% Lean 7% Fat is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Signature Select ground Beef 93% Lean 7% Fat offers a protein boost with 21.4g per 100g, outperforming cheez-it in this category.
Frequently Asked Questions
Which is healthier: Signature Select ground Beef 93% Lean 7% Fat or cheez-it?
It depends on your goals. Signature Select ground Beef 93% Lean 7% Fat has 152 calories, while cheez-it has 500 calories. Check the detailed table above for sugar and fat content.
Is Signature Select ground Beef 93% Lean 7% Fat vegan?
No, Signature Select ground Beef 93% Lean 7% Fat is not certified vegan.
What is the calorie difference between Signature Select ground Beef 93% Lean 7% Fat and cheez-it?
There is a difference of 348 calories per 100g between the two products.




