Head-to-Head Analysis

Significantly spicy hummus vs Delightful

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Significantly spicy hummus

Significantly spicy hummus

Not Vegan
VS
Top Pick
Package of Delightful

Delightful

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
90 kcal
3.6g
Sugars
2g
12.5g
Fat
1g
7.1g
Protein
5g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Significantly spicy hummus and Delightful side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Significantly spicy hummus is the more energy-dense option here, packing 89 more calories per 100g than Delightful. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Significantly spicy hummus contains significantly more sugar (3.57g) compared to the milder Delightful (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Delightful is undeniably the healthier pick.

Looking to build muscle? Significantly spicy hummus offers a protein boost with 7.14g per 100g, outperforming Delightful in this category.

Frequently Asked Questions

Which is healthier: Significantly spicy hummus or Delightful?

It depends on your goals. Significantly spicy hummus has 179 calories, while Delightful has 90 calories. Check the detailed table above for sugar and fat content.

Is Significantly spicy hummus vegan?

No, Significantly spicy hummus is not certified vegan.

What is the calorie difference between Significantly spicy hummus and Delightful?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.