Head-to-Head Analysis

Silk almond creamer caramel vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Silk almond creamer caramel

Silk almond creamer caramel

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
80 kcal
20g
Sugars
0g
0g
Fat
0g
0g
Protein
4.4g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Silk almond creamer caramel and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Silk almond creamer caramel is the more energy-dense option here, packing 20 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Silk almond creamer caramel contains significantly more sugar (20g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Silk almond creamer caramel or Black Beans?

It depends on your goals. Silk almond creamer caramel has 100 calories, while Black Beans has 80 calories. Check the detailed table above for sugar and fat content.

Is Silk almond creamer caramel vegan?

No, Silk almond creamer caramel is not certified vegan.

What is the calorie difference between Silk almond creamer caramel and Black Beans?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.